• Doing the old three wire bridge trick | East Mataki River, Nelson Lakes National Park
  • The track over Tiraumea Saddle hasn't been subjected to much traffic and has to be one of the nicest walks around, Nelson Lakes National Park
  • The view from the Little Wanganui Saddle looking down into the Taipo River valley and Stag Flat
  • I just had a 20 minute conversation with another stray tramper, Sonja, at the Upper Karamea swing bridge

tramping new zealand

45 almost epic adventures on the South Island & Rakiura

44 tramping routes | where, oh, where to go ...

950+ DOC backcountry tramping huts that provide an acceptable level of accommodation, at least for the unfussy.

Plenty of fabbo and speccy NZ valleys to wander along and passes to climb.

So many possibilities in a variety of terrains.

The choice is narrowed down with the pragmatics: time available; access to the start and getting back to civilisation at the conclusion, in your exhilarated if somewhat weary state; the prospective weather conditions; etc.

Here’s the first 44 suggestions for tracks in the South Island and Rakiura that will remove you from circulation for a week or more. And there’s always Te Araroa so that makes one more. Gonna add to the list in time . . .

The down south personal highlights:

Best long-distance, all-season tramp
North-west Circuit in Rakiura National Park, Stewart Island. Includes the best opportunity to spot a kiwi in the wild for nothing.

The best energetic overnighter around (highly debatable this one)
Lake Angelus, Nelson Lakes National Park. Spend a second day and climb Angelus Peak for the full benefit. Not for winter. The Copland Track takes you to an alternative destination: the Welcome Flat hot pools.

Easiest beginner’s tramp with plenty of company and often spectacular coastal scenery
Coastal Track in Abel Tasman National Park.

Easiest beginner’s tramp if you prefer fewer companions and walking through, but not really over, the mountains
St James Walkway, North Canterbury, is part of the Te Araroa, so can be busier later in summer when the North Island trampers start to come through. Need to book some of the huts.

Best I-want-to-get-away-from-absolutely-everyone-and-stand-on-the-edge-of-the-world tramp
Southern Circuit in Rakiura National Park, Stewart Island. Not for beginners.

Best overall bang for your money, but not in winter
Alpine Route in Mt Richmond Forest Park. Although the Lewis Pass to Lake Rotoiti runs it close. Neither are for novices or those without the full gear. Now with the Te Araoa influx in mid-late summer.

Handiest Great Walk
Kepler Track. Milford has a reputation as the best Great Walk in the country, but it’s always fully booked. Why not walk this spectacular track instead? You just stroll down to the start from the centre of Te Anau.

Actual favourite track
This might be the energetic Kākāpo River loop in Kahurangi National Park. Plenty of birdlife, including whio/blue ducks, but no kākāpo.

+++++horizontal rule+++++

Heaphy Track | Kahurangi National Park

near Kohaihai, Heaphy Track, Kahurangi National Park

The Heaphy is the Great Walk with the most varied scenery: beech tree forest on the Takaka side; tussockland across the top; over into the West Coast forest, a different type, huge rata trees dripping with epiphytes; views of huge limestone bluffs and a creek running out from a cave; the sun plopping down into the sea; then a day walking beside golden beaches, where, if you’re lucky, you may encounter a stray seal.

+++++horizontal rule+++++

Leslie-Karamea track | Kahurangi National Park

The Karamea River

The Karamea Valley is a major treat. The beech forest is picturesque, if not pretty, and the clear green water is spectacular. Those monster trout just hover, barely sinusoidal, and if you are observant you may see 20 or more in the Karamea River. There’s evidence on show of the massive 1929 Murchison earthquake in the hills around Trevor Carter Hut, then Moonstone Lake created at that time by a humungous slip. Further down you wander past huge rimu and matai trees.

So, plenty of visual interest, a relatively easy walk, mostly down a forested river valley, although there are also a couple of above-the-treeline stretches. Good, if not great, accommodation in often newish huts. The creeks usually offering the swingbridge, rather than the wet feet, alternative. Not so much in the way of serious hill climbing, and, somewhat surprisingly, not so many others out on what could, should, be a well-utilised track.

+++++horizontal rule+++++

Alpine Route | Mt Richmond Forest Park

Little Mt Rintoul from Mt Rintoul, Alpine Route, Mt Richmond Forest Park

In a fine spell of weather this might be the the best tramping in the north of the South. Sometimes exhilaration requires effort, the views here, more than one 360°, are worth the toil.

Bad weather or winter trips? Not at all recommended, there are a few days oscillating around the 1500 m mark, walking on ridges, fully exposed to wind and the elements, and it can do the full-on howl up there. And it can get dangerously icy.

+++++horizontal rule+++++

Travers-Sabine circuit | Nelson Lakes National Park

Upper Travers Hut, Nelson Lakes National Park

Can’t beat this circuit for a summary of what tramping in the South Island is all about: two big lakes; a mountain pass with mega views; the exquisite Blue Lake, the world’s clearest freshwater; Lake Constance for a variation on the small lake theme; a couple of long river valleys with enormous trout levitating in the cliched transparent water; big beech tree forest; ie, a huge list of sights.

If you don’t flop exhausted but buzzing onto your mattress each night you’d better check your pulse.

+++++horizontal rule+++++

Nelson Lakes big circuit | Nelson Lakes National Park

East Mataki River in Nelson Lakes National Park

There’s more to Nelson Lakes than the four day Travers-Sabine circuit, why not do the full spin of the park. That will keep you out of civilisation for a while, if you are feeling frisky.

Main features: long wanders up or down the various major valleys, the Matakitaki, D’Urville, West Sabine and Travers, through terrific beech forest and watching huge trout levitate in clear green river water. Check out the clearest freshwater in the universe at Blue Lake.

+++++horizontal rule+++++

Toaroha/Frew Saddles Track | West Coast

That's the track from the top of the Unclimbable Rock.  |  Frew/Toaroha Saddles, Westland

A long cableway; river travel over mossy boulders each as big as a car, a bus, a house; steep, as in very steep climbs and descents; spectacular views; big mountain river crossings; the Unclimbable Rock; high and long swing bridges; unpredictable weather, so when it rains, it really rains; and a good selection of huts.

Yup. This trip has it all. There should be no problem getting to sleep at night.

+++++horizontal rule+++++

Kepler Track | Fiordland National Park

Sunset from Luxmore Hut, that's Lake Te Anau 800m down | Kepler Track, Fiordland National Park

The major thrill is this: there’s something special about standing high on a mountain looking down on the remote South Fiord of the lake, 1200 m below, mountains in every direction, knowing there are no towns, settlements, roads, farms, indeed only mostly wilderness wherever you gaze, basically standing on the perimeter of the Earth, looking out to forever.

+++++horizontal rule+++++

Rakiura Track | Rakiura National Park

track to Port William, Stewart Island

If Stewart Island’s Northwest Circuit is like Abel Tasman on steroids, the three day Rakiura Track, much through Rakiura National Park, is a minified version: a coastal walk with views to rocky bays; big rimu/rata forest; a golden sands beach to wander down; some historic artifacts from logging days, ie, big steam engines in unlikely places; an abandoned 1870s settlement at Port William; a chance to see, at least to hear, a kiwi in the wild; splendid views of Patterson Inlet/Whaka a Te Wera; more forest, regenerating from logging 100 years ago; plenty indeed.

And all from a great track, guaranteed 99% mud free.

+++++horizontal rule+++++

North West Circuit | Rakiura National Park

Waituna and Mason Bay, Rakiura National Park, Stewart Island

The North West Circuit appeal is this: there’s not so many places where you can wander the coastline for more than a week without intrusion by civilisation with a variety of landscapes to traverse, big tree forests with a crown fern understorey, golden sand beaches and their sand dunes, bouldery beaches, scrubby, small tree, wind shaped forest, and, at the end of the day an acceptable standard of accommodation, at least for the unfussy.

+++++horizontal rule+++++

combined North West + Southern Circuit | Rakiura National Park

Little Hellfire Beach with Masons Bay, Rakiura National Park, Stewart Island

Hands up those who think this is the best long-distance tramp in New Zealand.

Where else can you wander around a remarkably scenic coastline untroubled by too many people, actually often no one else, no cars, no roads, no powerlines, no fences, no farm stock, no planes flying overhead, no screen interfaces, no internet or cell phone connection, often, basically no civilisation in toto except what you can carry on your back, for many days, even a week or two? A track where there are no high mountain passes, or fast-flowing mighty river torrents, to traverse and even the legendary endless river of mud seems not so troubling when in amongst it, for the most part.